Scheduling Sex emphasizes your mutual connection and desire, nurturing a stronger bond emotionally and physically
Do you and your partner have different ideas about how much sex you want, when you want it, or what types of intimacy you desire?
If that disconnect creating a lack of sex in your relationship, Scheduling Sex can help.
Sexual Desire
Dr. Emily Nagoski (sex writer, researcher, and author of Come As You Are) defines three categories of sexual desire: spontaneous, responsive, and contextual. Scheduled Sex focus on Contextual. "When the circumstances and environment impact the ability to feel sexual desire.”
Foreplay
When does foreplay begin? The moment sex ends! This is what is so great about scheduling sex is that you get to build anticipation and focus on being in the "let's get busy" mindset!
Letting go of Affection Resistance
If you're hesitant to engage in physical affection fearing it may lead to expectations of sex, scheduling intimacy allows for genuine connection without pressure.
"I had stopped looking for physical connection with my partner due to repeated rejection to my advances and had started to feel as if my partner no longer enjoyed being with me. Jen helped us both to understand why these rejections were occurring and helped us share our feelings regarding physical interactions"
-quote from a client that implemented scheduled sex into their relationship
About Jen Melville
I am a wife, mom, and Certified Sex & Relationship Coach and Clinical Sexologist. I've been married for 6 years to my sexy husband Keivon and I have an overly attached French Bulldog named Charlie and 4-year-old boy/girl twins.
This mama survives on iced coffee and sarcasm!
In my private coaching practice, Jennifer Melville Coaching LLC, I help parents navigate the emotional and psychological aspects of their sexuality and relationships. I am dedicated to promoting self-discovery, self-acceptance, and self-compassion, empowering parents to prioritize their own needs and desires without guilt or shame. By fostering a positive and inclusive approach to sexuality and relationships, I aim to create a ripple effect that positively impacts not only individuals and couples but also their children, promoting a healthier and more harmonious family dynamic.
